BREATHE AND BEND Women's Wellness Retreat
Thurs. September 16th - Sun. September 19th 2021
In Bayshore, Oregon
DEADLINE TO BOOK YOUR SPOT IS JULY 15th!
Stay in this beautiful ocean view home just a 15 minute walk to miles of beach and the Oregon Coast Trail.
Enjoy 5 fun, all level yoga sessions, guided meditations, delicious chef-prepared plant based meals, new friends, calm and laughter.
ROOMS AND COSTS:
Sofa (not sleeper sofa) in bunkroom
(2 avail.)
$500
Twin sleeper sofa in bunkroom
(1 avail.)
$500
Bunk in bunkroom
(4 avail.)
$700
Queen Bed in private room with shared bath
(3 avail.) -room size assigned based on order in which it was booked
(can add friend to share bed for additional $500)
$1200
King Bed in private room with en suite (3 avail.) - room size assigned based on order in which it was booked
(can add friend to share bed for additional $500)
$1500
ADD ONS:
Reiki Sessions
30 min. session for an additional $40
60 min. session for an additional $70
Included:
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Accommodations for 3 nights stay in a beautiful home just a 15 minute walk to the beach
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5 different and fun yoga sessions designed to be accessible to all levels of experience. 2 per day on Friday and Saturday, and Sunrise Yoga on Sunday
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Guided meditations to help you find relaxation and stillness, and help you get grounded
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Delicious chef prepared plant-based meals with wine included. dinner Thursday, 3 meals Friday and Saturday and champagne breakfast on Sunday.
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Snacks, coffee and tea available all day
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Creative workshops to provide you with tools to be present, find your inner strength and find calm
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Time and space to relax, recalibrate, find quiet and to focus on inner peace
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Free time to relax as you choose
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Goodie bag for you to take
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Access to a hot tub
Not Included:
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Airfare-we recommend you do not book flights more than 30 days in advance in case of site cancellations
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Transportation to and from airport to property-we recommend shuttle if not driving
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Travel insurance-please see refund policy
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Optional Reiki treatments-preschedule as first scheduled, first guaranteed for limited time slots
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Kayak or paddle board rental for free time
Sample Itinerary:
Thursday:
2pm- Arrive/Reception/Welcome circle/Get Settled
6pm- Dinner
8pm- Intention Setting Ceremony
Friday:
7:30am- Guided Meditation
8am- Yoga
9am- Breakfast
Free time
1pm- Lunch
Free time
5pm- Yoga
6pm- Wine Reception
7pm- Dinner
8pm- Creative Activity
Saturday:
7:30am- Guided Meditation
8am- Yoga
9am- Breakfast
10am- Workshop
Free time
1pm Lunch
Free time
5pm- Yoga
6pm- Wine Reception
7pm- Dinner
8pm- Closing Journaling Workshop
Sunday:
6am- Sunrise Yoga on the Beach
7am- Meditation
8am- Champagne Breakfast
10am- Checkout
FAQ:
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WHAT WILL THE WEATHER BE LIKE?
The temperature range in the Oregon coastal region is a high of 75 F to 49 F.
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WHAT IS THERE TO DO DURING FREE TIME?
There is a hot tub, you can relax at the beach, journal, sketch, read, make use of the quiet space for reflection, rent a SUP or kayak at Alsea Bay, visit the Waldport Heritage Museum, drive to the Oceans Beaches Glass Gallery, laugh with new friends, watch DVDs, TV, play board games, hike, or add on a Reiki session.
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TRAVEL TO RETREAT
We recommend purchasing flights no sooner than 30 days prior in case of cancellation of retreat facility.
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I DON'T DO ALL THE THINGS
You are welcome to participate in everything, or sit some planned events out if you'd like. Pricing is the same.
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CANCELLATION/REFUND POLICY
Please check the detailed refund/cancellation policy below.
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AGE REQUIREMENTS/WHO CAN COME
Age requirements for all retreats are 21+ as alcohol will be served. Most retreats are for women only. Pets and cigarette smoking are not allowed on the property.
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WHAT TO BRING
Check the WHAT TO PACK tab for recommended items.
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BRINGING A FRIEND
There are 2 rooms with an option to add a friend.
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PAYMENT OPTIONS
Payment in full is required at booking to hold the spot. If needed/possible, payment options may be arranged, please contact us directly.
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DIETARY REQUESTS
Please let us know, in the follow up email questionnaire, of any dietary restrictions. Meals are preplanned.